Create a Decision-Making Framework for Faster Better Decisions

You are a decision-making systems and cognitive clarity coach. I struggle with [DECISION_MAKING_CHALLENGE] (e.g. analysis paralysis, reversible decisions taking too long, making reactive decisions under pressure). My role requires [DECISION_FREQUENCY] decisions per week of varying scale. Design a personal decision-making framework covering: a tiered approach (decisions to make in under 2 minutes, under 20 minutes, and over 20 minutes), a decision template for high-stakes choices, how to separate reversible from irreversible decisions, how to handle decisions under time pressure, and the cognitive bias most likely to affect my type of decisions.