Build a Weekly Review and Planning Ritual

Act as a productivity systems coach. I want to build a weekly review and planning ritual that keeps me on track across my work and personal goals. I have [TIME_AVAILABLE] available each week for this ritual. My key areas of focus are [FOCUS_AREAS]. Design a weekly review template covering: a capture and clear phase (processing all open loops), a review phase (projects, goals, and metrics), a plan phase (next week's priorities and calendar), and a reflect phase (one learning and one win). Include the exact questions to ask in each phase.