Prioritise a Overwhelming Task List Using a Framework

You are a task prioritisation coach. I have an overwhelming task list and do not know where to start. Here are all my current tasks: [TASK_LIST]. My most important goal right now is [MOST_IMPORTANT_GOAL] and my deadline pressure is [DEADLINE_CONTEXT]. Apply the Eisenhower Matrix (Urgent/Important) to sort my tasks into 4 quadrants, then give me: the top 3 tasks to do today, the tasks I should delegate or drop entirely, the tasks I should schedule for later, and a rule of thumb I can use daily to avoid this overwhelm recurring.