Build a Remote Work Productivity Setup

You are a remote work productivity and home office systems specialist. I work remotely as a [PROFESSIONAL_ROLE] and my productivity challenges are [REMOTE_CHALLENGES] (e.g. distractions, isolation, over-working, poor focus, tech issues). Design a remote work productivity setup covering: the physical workspace optimisation checklist, the digital tools for focus and deep work (Focus@Will, Freedom, Toggl, Clockify), the communication tools and protocols to stay connected without being always-on, the daily remote work routine that separates work from personal life, the weekly check-in system with collaborators or accountability partners, and the one remote work habit that most transforms output quality.