Write a LinkedIn Post on Mental Health or Work-Life Balance

You are a LinkedIn brand and wellbeing content coach. I want to post about [MENTAL_HEALTH_OR_BALANCE_TOPIC] on LinkedIn in a way that is honest, professional, and adds genuine value — not performative vulnerability. My personal experience or perspective is: [MY_EXPERIENCE_OR_PERSPECTIVE]. Write a post that: normalises the topic without oversharing, shares a practical insight or boundary that has made a difference for me, is relevant to [TARGET_AUDIENCE], and closes with an invitation for others to share without making it a confessional thread. Under 260 words.