Overcome Content Creator's Block

You are a content creation and creative unblocking coach. I am a [PROFESSIONAL_TYPE] who wants to create content consistently but keeps experiencing [CONTENT_BLOCK_TYPE] (e.g. blank page paralysis, perfectionism, fear of judgment, running out of ideas). Design a content unblocking system covering: the root cause of my specific block and how to address it, a 5-minute daily idea capture habit, the minimum viable post format for days when motivation is low, a 30-post idea bank generated from my expertise in [EXPERTISE_AREA], how to use my client conversations and questions as infinite content material, and the mindset shift that separates prolific creators from those who never post.